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A holistic approach to conventional gynecological care.
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Our pelvic and physical exams are trauma informed and personally tailored to promote empowerment and body literacy.
With an emphasis on safety we hold a supportive space for survivors of sexual abuse and use inclusive anatomical language for all gender identities. We support trans-masculine health on or off hormone replacement therapy. Pelvic exams are performed without stirrups at our tranquil office. Treatments include blood work performed in our office, supplements, herbal medicine, diet & lifestyle modifications and referrals to wide network of specialists if needed. |
Natural support for period issues
Treatment includes a combination of herbal medicine &
natural supplements to restore your body's health.
natural supplements to restore your body's health.
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Holistic gynecology &
the empowered PAP smear
the empowered PAP smear
What is covered at your visit?
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PAP smear
Routine blood work STI testing Breast / chest exam |
Fertility assessment
Preconception counseling Annual physical IUD & implant removal |
Period wellness
Contraception counseling Pelvimetry *upon request Menopausal support |
$200 / 60 min & followup email support
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$30 PAP Fee (if no insurance coverage)
*Additional blood work fees vary (if no insurance coverage) and offered through our low cost affordable lab.
*we do not offer IUD insertion or hormonal birth control, referrals provided.
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Are you due?
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PAP screening frequency has changed. It's no longer a pap every year. If your last PAP was normal, you should be screened based on your age. If your last PAP was abnormal you will need to followup with an OB/GYN.
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Aged Based PAP Screening
American Society for Colposcopy & Cervical Pathology (ASCCP)
American Society for Colposcopy & Cervical Pathology (ASCCP)
21+ under
No screening
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21-29
Every 3 years
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30-65
Every 5 years PAP with HPV
Every 3 years only PAP |
65+ over
No screening
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What is pelvimetry?
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Pelvimetry is the measurement of your pelvic shape during a pelvic exam. Every person has one of the four classic pelvic shapes. The external shape of the pelvis does not reflect the internal diameters of the pelvis. Thus, the old expression "child bearing hips" is not an accurate way of accessing if a baby can pass though a pelvis. Pelvimetry encourages body literacy and self empowerment through education of your pelvic shape. By understanding your anatomy you can birth with confidence and learn birth positions best suited to your pelvis shape.
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